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TZID:Eastern Standard Time
BEGIN:STANDARD
DTSTART:20251102T020000
RRULE:FREQ=YEARLY;BYDAY=1SU;BYHOUR=2;BYMINUTE=0;BYMONTH=11
TZNAME:Eastern Standard Time
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
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BEGIN:DAYLIGHT
DTSTART:20250301T020000
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TZNAME:Eastern Daylight Time
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BEGIN:VEVENT
DESCRIPTION:Come learn valuable insight on healthy eating and daily nutriti
 on planning\, including building balanced meals\, calculating daily calori
 e intake\, and understanding key nutrition facts to support a healthier li
 festyle.Presented by: Milad Alsabbagh\, Certified Nutritionist.&nbsp\;WHEN
 Friday\, September 26\; Noon - 1 PM.WHEREFamily Center\; Hubbard Conferenc
 e RoomREGISTRATION Seminar is no-fee. Register     here.As part of our Chi
 ld Protection Policy and in order to enter the Madison Area YMCA's facilit
 y\, please bring your government-issued photo ID.
DTEND:20250926T170000Z
DTSTAMP:20261008T040728Z
DTSTART:20250926T160000Z
LOCATION:
SEQUENCE:0
SUMMARY:Balanced Bites: Guide to Practical Nutrition Seminar
UID:RFCALITEM639270292489772457
X-ALT-DESC;FMTTYPE=text/html:<div>Come learn valuable insight on healthy ea
 ting and daily nutrition planning\, including building balanced meals\, ca
 lculating daily calorie intake\, and understanding key nutrition facts to 
 support a healthier lifestyle.</div><div><b>Presented by: Milad Alsabbagh\
 , Certified Nutritionist.</b></div><p>&nbsp\;</p><p><b>WHEN</b><br />Frida
 y\, September 26\; Noon - 1 PM.<br /></p><p><b>WHERE<br /></b>Family Cente
 r\; Hubbard Conference Room</p><p><b>REGISTRATION</b> <br />Seminar is no-
 fee. Register     <a href="https://anc.apm.activecommunities.com/madisonar
 eaymca/activity/search/detail/19913?onlineSiteId=0&amp\;from_original_cui=
 true">here</a>.</p><p>As part of our Child Protection Policy and in order 
 to enter the Madison Area YMCA's facility\, please bring your government-i
 ssued photo ID.</p>
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