The following FREE lecture is presented by Professional Physical Therapy & Training, LLC located in the Madison Area YMCA's Family Center.
LEARN HOW TO RUN FASTER, JUMP HIGHER AND BUILD POWER
Wednesday, February 19; 7pm
Madison Area YMCA: Professional PT Office
Presented by: Professional Physical Therapy & Training, LLC
Do you want to run faster, jump higher and excel in your sport? Please join Doctor Of Physical Therapy Miriam Hillman, PT, DPT, CKTP for an interactive and informative seminar targeted toward young athletes who want to run faster, jump higher and improve their athletic aptitude! This seminar will highlight dynamic warm-up stretches, strengthening, plyometric and sport specific agility exercises. Miriam will also emphasize the importance of proper form and help to correct poor movement patterns in order to gain more power, speed and agility. Get ready to have fun, learn how to train smarter and improve your athletic aptitude!
This FREE seminar is open to all. Registration is required: Stop by our office off the lobby of the Madison Area YMCA's Family Center with any questions. Please call 973-270-7417 or visit www.professionalptandtraining.com/seminars.