Virtual-workout

VIRTUAL YMCA

Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. It is important to us that our members are able to continue a healthy lifestyle during this time. We have multiple options available to you today and we are working to add additional options in the days to come. These resources are free to our members.


CHECK OUT OUR APP


Have you downloaded our app? Download the Madison Area YMCA’s free app today for access to a variety of workouts from your home. Keep moving while home with your family. Our app now features many virtual workouts including Les Mills classes! 

LES MILLS VIRTUAL CLASSES

Do you LOVE Les Mills classes at your YMCA? Let's keep it going. Enjoy 100+ different workouts in 8 popular Les Mills formats, right from your own home. Now available on Madison Area YMCA's App and via the web.

YMCA 360

YMCA 360 is designed to help you and your family engage with the YMCA virtually from the comfort of home. Get started at no cost today!

 

LIFE FITNESS DIGITAL COACH

Access new on-demand, in-home workouts every day with Digital Coach! Gain FREE instant access by signing up. Thanks to our partners at Life Fitness for offering this for free, while at home.

YouTube

Check out our YouTube page and explore workouts, experiments, and more!