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Empower Your Core: Women's Pelvic Health Seminar | May 31

A Women's Pelvic Health seminar open to the community.

Participants will learn the anatomy and physiology of the pelvic floor region including joints, muscles, nerves, and ligaments. Participants will learn why prolapse of organs occurs and the causes of constipation and urinary leakage. The seminar will conclude with exercises to strengthen pelvic floor stability.
Presented by: Zarina S. Vitebsky, DPT, MSPT, PRPC, TPS, LPF


Friday, May 31; 12 - 1 PM.

Recommended for Women 18+ years.

Family Center; Hubbard Conference Room

Seminar is no-fee. Register here.

As part of our Child Protection Policy and in order to enter the Madison Area YMCA's facility, please bring your government-issued photo ID.