Livestreaming Group Exercise Weekly Schedule*
(Access will be available via Virtual Y for members on January 21.)
*Schedule subject to change with additional classes.
Mondays
9-9:45AM Barre
10-10:45AM Cardio Strength
11-11:45AM Zumba
6-6:45PM Yoga (alignment-based)
Tuesdays
10-10:45AM BODYFLOW* On hiatus until week of February 22, 2021.
11-11:45AM 4-Ever Fit
1-1:45PM BODYPUMP
5:30-6:15PM Yoga (alignment-based)
Wednesdays
11-11:45AM Cardio Strength
12-12:45PM Barre
7-7:45PM Yoga (gentle)
Thursdays
9-9:45AM Zumba
10-10:45AM BODYFLOW* On hiatus until week of February 22, 2021.
11-11:45AM Chair Yoga
1-1:45PM BODYPUMP
6-6:45PM BODYCOMBAT
Fridays
9-9:45AM Pilates* On hiatus until week of February 22, 2021.
10-10:45AM Yoga (Vinyasa Yoga)
11-11:45AM H.I.I.T. plus core
Saturdays
9:30-10:25AM BODYFLOW* On hiatus until week of February 22, 2021.
Sundays
9-9:45AM BODYPUMP